The most pronounced results for me were 3 things: 1. less bloating in my stomach 2. weight loss 3. regular toilet. I must say lastly I didn’t feel hungry

My main goal was that I wanted to cleanse my body, as I have been quite ill. 4 years ago I had a sickness in my brain which left me unable to walk unaided for some time and problems with my co-ordination, balance, memory.
So it’s been a long process to get where I am today, which is much stronger! Anyhow that’s my reason, not to lose weight bla bla, but to cleanse my whole body.
I found it easy to do. I took all my powder with a couple of spoons of natural yoghurt.
I couldn’t drink it – sorry.
I cooked fresh veg and made it interesting for myself, making dals and soups.
The most pronounced results for me were 3 things:
1. less bloating in my stomach
2. weight loss
3. regular toilet.
I must say lastly I didn’t feel hungry at all so the powder helps stem that.
Anyway, I’m very happy and will continue on a vegan diet going forward.
I appreciate the contact I had with Amrita during the programme. I think it helps the person doing it knowing someone is taking interest. So thank you!

Maria Millington
Luxembourg
https://www.facebook.com/millingtonm
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