I’ve recently completed the Amrita Easy Detox, and I’m feeling amazing.

Emma OlliffI’ve recently completed the Amrita Easy Detox, and I’m feeling amazing. To be honest I’ve tried many detoxes in my life – some easy, most complicated and difficult to stick too. The Amrita Easy Detox really is super easy to follow and stick too – which is a winner in my book. Its a nutrition based detox, which sits comfortably with my ethos – I’m personally not an advocate for the faddy juice or fasting diets.

The Easy Detox is a 7 day cleanse with a healthy diet whilst taking their active detox herbal blends.

Every day I would eat 3 main meals, plus there is the option of having 2 snacks – personally I’m not a snacker but if you are, you honestly won’t go hungry. And I also consumed the herbal blends 3 x per day – which I’d take in the morning mixed in with my breakfast smoothie and for lunch and dinner I would mix in coconut water.

The herbal blends contains a mix of cleansing herbs such as turmeric, ginger, cinnamon and liquorice which i really enjoyed the flavour.
On day 2 I had a bit of an energy slump – but by day 3 I was feeling completely energised, lighter and brighter, my skin was glowing and I was sleeping really well.

If you are looking to do an easy but effective home cleanse, then I would highly recommend giving the Easy Detox a try. In just 7 days you can achieve a small amount of weight loss, improved digestion, more energy and clearer skin – it’s honestly worth a go.

Emma Olliff
Nutritionist & Bridal Make Up Artist, United Kingdom