After several unpleasant detox and fast experiences over the years, I have to say I was I little nervous to start the Easy Detox program. Could it possibly be as easy peasy as they say? The answer is yes! Through the program I was able to work, exercise, run our family home and still have enough energy to play with my 2 year old son at the end of each day. Eating clean while on the program meant that I experienced absolutely no hunger pangs and my energy level remained consistent throughout the day. I was also able to address several dietary issues I had been struggling with, including cravings, portion control and a long term caffeine and sugar dependence. I was thrilled not to experience any of the nasty withdrawal symptoms one would expect on a detox but instead, I found myself clear headed, well rested, open, light and mindful.
I even managed to shed the last few kilos of baby weight I had been holding onto which feels fabulous! Would I repeat the experience again? Absolutely! Perhaps even several times a year, as I believe it’s the most balanced and loving detox I have found. Thank you, Amrita!