Lentil Bolognese

Lentil Bolognese

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Stuart Buchanan Serves 2Lentil BologneseThis delicious Lentil Bolognese makes a healthy evening meal. You can use this recipe whilst on our Easy Detox Programme.We used an Edamame Bean Pasta to make this recipe vegan.10 minPreparation Time 30 minCooking Time 40 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 large onion3 cloves of garlic1/2 tsp dried …

Easy Detox Kits

New Boxes

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It seems like we have been waiting forever for them, but now we have them in our hands. Designed to look great in store and on your kitchen side, we have taken a lot of time to get these right for you. With motivational messages printed inside the box you will have a “pick me up” every time you open …

Portion Control

Portion Control – 10 tips to ensure you are eating the right amount

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Do you know what an ideal portion size is? Do you know how much you should be putting on your plate? It is very confusing sometimes… To make it even more confusing, portion size also depends on your size! Unfortunately, portion sizes have been growing steadily everywhere over the past 30 years, which can make it very difficult to figure …

Lime & Coconut Smoothie

Lime and Coconut Smoothie

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Stuart Buchanan Serves 2Lime & Coconut SmoothieThis refreshing and delicious smoothie is a great & healthy drink. Suitable for use while undertaking our Easy Detox Programme.3 minPreparation Time 3 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 x Fresh Whole Young Thai Coconut1 x Whole Lime2 x BananasHandful of ice1 tbsp Desiccated Coconut to decorate …

Sleep Well

Foods that help you Sleep!

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Now that the clocks have changed to British Summertime many people who have problems sleeping find themselves waking earlier & walking around all day feeling tired. Other people find that they don’t get a good night’s sleep and are restless or waking up in the night. But did you know that there are foods that can actually help you sleep …

Easy Detox Kits

Easy Detox Mini Kit Review by Anna the Apple

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That said, I was intrigued when I was contacted by Amrita to do a review of their “Easy Detox“. My initial thoughts were “this isn’t for me”. I don’t do meal replacements or juice detox programmes. I like physically eating my food and I like to eat a good amount. However, after reading a bit more I found it wasn’t …

Samujana Villas


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Thailand’s leading private villa estate confirms Amrita Retreats as official wellness and detox partner Unwind. Detox. Lose weight. Recharge. Koh Samui’s boutique villa estate, Samujana, have partnered with leading luxury wellness brand, Amrita Retreats, to meet the increasing demand from luxury consumers for escapes that provide holistic wellness services. General Manager of Samujana, Kurt Berman, says: “We are always seeking …

Banyan Tree Samui

Banyan Tree Samui partners with wellness provider Amrita

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The Banyan Tree Samui, on Thailand’s Lamai Bay, has introduced two new detox and dietary programmes in partnership with wellness provider, Amrita. This marks the first time that Banyan Tree Samui will host a wellness sanctuary at the resort. Banyan Tree Samui welcomes guests to participate in the Amrita ‘Easy Detox’ programme and the Amrita ‘Easy Slim’ programme which range from …

The Yogarden

Yogarden partners with Amrita Wellness

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The Yogarden Detox Program is a professionally guided program designed to deeply cleanse and revitalize your entire being. This journey of detox and yoga offers you the opportunity to experience a profound transformation of both body & mind. As toxins are removed from your system, your body has the chance to heal itself on a physical level as well as …