Lentil Bolognese

Lentil Bolognese

easydetox Easy Detox Recipes, Uncategorised 0 Comments

Serves 2

Lentil Bolognese

This delicious Lentil Bolognese makes a healthy evening meal.

You can use this recipe whilst on our Easy Detox Programme.

We used an Edamame Bean Pasta to make this recipe vegan.

10 minPreparation Time

30 minCooking Time

40 minTotal Time

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Ingredients

  • 1 large onion
  • 3 cloves of garlic
  • 1/2 tsp dried thyme
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 2 stick of celery
  • 1 dash of soy sauce (Optional)
  • 250g puy lentils
  • 400g chopped tomatoes

Instructions

  1. Chop onion and fry with a small amount of oil
  2. Once the onion softens, crush and then finely chop the garlic and add to the onions
  3. Add 1/2 tsp of each of the herbs
  4. Finely chop the carrots and celery and add to pan
  5. Add a dash of soy sauce (optional)
  6. Then add the puy lentils and mix well
  7. Finally add the chopped tomatoes and mix well
  8. Turn down to a a low heat and leave to simmer while you cook the Vegan pasta of your choice!
  9. Once the pasta is cooked serve and enjoy!
Cuisine: Italian |
7.6.3
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https://www.easydetox.co.uk/lentil-bolognese/

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