You may think a detox programme involves drinking only green juices or fasting, and whilst these can be beneficial they can also be hard to stick to as you go about your daily life. The ideal detox minimises your toxic burden whilst providing an array of important nutrients to support the liver and your body’s excretory processes. Detoxing in a gentle way using foods and herbs is the answer. Step in Easy Detox
What is Easy Detox?
Easy Detox is a food-based programme that allows you to eat nutrient-rich foods whilst taking a special mixture of herbs every day to support clearance of toxins. It also encourages you to focus on self-care practices to help you feel great.
5 Good Reasons To Do Easy Detox:
1. Kick-start healthier habits and get mindful of your food choices
If you keep promising yourself to get healthy or keep trying short-term fixes, have unhealthy cravings or drink too much alcohol, the Easy Detox will help you to make changes for the long term. It focuses on easy, delicious foods and self-care to inspire your transition to a healthier way of life, allowing you to get in touch with your habits and reset them for the better. You’ll experience how good you can feel eating fresh, healthy meals. It’s all about making the commitment to feed your body with food that makes you feel good and shed light on what doesn’t.
2. Weight loss and improved body composition
Most people experience significant weight loss during the detox if they’ve got excess body fat. Depending on what your usual diet is like, the healthier foods and elimination of toxins encourage your body to begin shedding fat. Insulin is kept in check unlocking the body’s fat stores. The programme is a great tool for kick-starting weight loss and inspires you to keep up the good work afterwards.
3. Increased vitality
If you feel tired and run down, your body is crying out for some help. Positive side effects of cleansing the body include better energy, clearer skin and brighter eyes. The Easy Detox is a chance for the body to eliminate environmental and dietary toxins and to rest the system, making you feel lighter and fresher with increased vitality.
4. Support for your liver and digestion
The herbal formula was created by a Naturopath to provide essential support to your liver and excretory functions whilst you enjoy the healthy foods. Drinking the herbal drink three times a day keeps hunger at bay, reduces cravings and provides potent antioxidant protection, as well as supporting digestive function and elimination of waste.
5. Healthy ageing
Whilst detoxing, your body will undergo a cellular cleanse by eliminating toxic material. The herbal formula contains an array of anti-oxidants to neutralise free radicals that cause cellular damage and ageing. Longevity isn’t just about reaching a ripe, old age, it’s about living in a strong, healthy body and enjoying life to the full as you transition through life’s stages.
We don’t live in a pristine environment anymore
Even though our bodies are detoxing every day as a result of usual metabolic processes, our environments are not pristine like they used to be. With the increasing presence of environmental pollution, additives, excess sugar, trans fats, pesticides from intensive farming and more, our bodies have a lot to cope with. Modern day stress often keeps us in fight or flight mode, increasing cravings for sugary, quick-fix foods and decreasing our energy. Undergoing a detox programme allows your body to take a rest from this onslaught.
Take the path of wellness
Fresh foods, proper relaxation, refreshing sleep and an abundance of vitality are what our bodies need in order to function at their best. Looking after yourself shouldn’t be difficult once you get in touch with your body. Easy Detox is the perfect way of doing just that. Take the path of wellness – block out some time for Easy Detox, stock your cupboards with healthy foods and start committing to look after yourself better. It’s your birthright.