How to prepare your Easy Detox Sachets
Our Detox is designed to be used with fresh Coconut Water.
Coconut Water has many beneficial Nutritional and Health properties.
There are 2 different types of Coconut – the Palm Tree type that you see on the beach & a special drinking coconut produced in Amphawa, Thailand. The variety is Nam Hom.
Bottled Coconut Water is usually a mix of the two & is not as good for you as the pure Nam Hom water, and it also tastes astringent as you are drinking an immature coconut.
You can buy the Nam Hom variety of Young Coconuts for home delivery online across the UK & Europe at our sister company RAW Nuts – www.rawnuts.co.uk.
You can get a 20% Discount using the code LOYAL20 at checkout.
You can also buy them in the majority of ASDA stores in the UK . They are sold in the Exotic Fruit fixture – next to Sharon fruit, Kiwi Fruit, Dragon Fruit, etc.
If you use Coconut Water from bottles or cartons try to ensure that there is no added sugar or sweetener in the product.
You can either just mix with Coconut Water or do what we do & blend them into a smoothie & drink 3 times per day.
If you buy the whole coconut you can open it and pour the water into a blender, then scoop put the meat & add to the blender as well.
We add a banana and some raspberries & blueberries – you can use fresh or frozen which can be cheaper, or any other blend of fruit you fancy. ASDA sell a frozen cherry which is nice & Sainsburys sell frozen Mango.
Our Detox is very safe & beneficial for you.
We firmly believe that the juice only detox programmes are too extreme.
They are not good for you & they can actually make you put on weight afterwards as your body goes into shock & feels that it needs to to store fat. Therefore when you start eating normally you can have problems.
Our Detox uses food to help to cleanse your body – there is absolutely no need to starve yourself – in fact it is important that you don’t.
You will find that you will eat less than you are used to.
Having the smoothies will satisfy you, and one of the components in our Detox Kits actually suppresses your appetite.
The detox kits actually reset your body & mind and once you have had them you will really think about what you want to eat & how much you eat!
Food You Can Eat
The easiest thing to say is go vegan for a week!
It sounds difficult but is actually very easy.
You will find that your shopping bill should reduce if you do it properly!
You can have things like Vegetable Chilli using a mix of canned beans.
You can also have roasted Sweet Potatoes, Butternut, Sweetcorn, etc.